Sees adults for individual therapy, using cognitive behavioral therapy and acceptance and commitment therapy. Explains each tool before asking you to try it.
Cobalt is a small group practice for working adults. We keep evening hours, work with some insurance plans, and hold a limited number of reduced-fee spots.
Client-centered
Your goals and your pace guide the work. Therapy is never one-size-fits-all.
Inclusive
We welcome people of every identity and background, and we say plainly what we do and don't offer.
Paced with you
Your clinician sets the pace with you and changes it when you ask.
Meet Your Therapists
Three clinicians, each licensed in Florida. Licenses are listed in the footer.
Offers trauma-informed therapy that begins with grounding skills. EMDR starts only when you and Jeremy agree you are ready.
Works with couples and families on how they talk and listen, using the Gottman Method and emotionally focused therapy.
Ready to begin?
Send us a message and we will help you find a first session that fits your week.
In person
At our Tampa officeVideo
For clients in FloridaEvenings
Until 8 p.m. Monday to Thursday